Stretch and Flex

Stretch and Flex

Stretch and Flex is a program implemented on all Skanska project sites and offices as part of our Injury-Free Environment® culture. This daily activity involves stretching exercises to warm up muscles and help prevent soft-tissue injuries. Announcements are also made during this time, which promotes team camaraderie.

Ultimately, Stretch and Flex is a daily reminder to put safety first.


Download our Stretch and Flex Poster


Download our IFE Poster